Why Everyone Should Have Echinacea

One of the top healing herbs to have in your life is Echinacea. Whether you plant 
medicinal herbs in your backyard to have it fresh, or you buy Echinacea herbs to make 
tea and other herbal remedies at home, it will benefit you to learn more about it. Here 
are some different reasons to have Echinacea in your life.

Echinacea Helps to Reduce Pain

If you struggle with chronic pain, you can get it relieved with echinacea. It can also help 
with acute pain like when you have a sore throat, stomach ache, or tooth pain from an 
infection or cavity. If you get tonsillitis or bronchitis, it is really good at relieving the 
discomfort. In addition to this, it helps tremendously with chronic headaches and 
migraines, bowel problems, and pain from sexually transmitted diseases like gonorrhea 
and herpes.

You Can Have a Healthier Immune System

Another reason everyone should have access to Echinacea is the fact that it can help 
you have a better immune system. A lot of herbs provide boosting the immunes system 
as a benefit, and Echinacea is no exception. There are properties in this powerful herb 
that can keep you from infections, cold, flu, and various related illnesses. This doesn’t 
mean a little echinacea is going to resolve a major case of the flu, but that when you 
use it regularly, your immune system becomes stronger, and your body fights these 
infections a little better. It can also help to reduce the severity of these illnesses and the 
length you have them.

Your Mental Health Will Be Greatly Improved

Also don’t underestimate how good echinacea is for your mental health. Many people 
don’t realize it, but this herb can help with depression, anxiety, various phobias, and 
even ADD and ADHD. There is a species called echinacea angustifolia that is often 
used to help treat ADHD as a natural remedy. You should not replace all other mental 
health treatments you are getting for ADHD or anxiety, but this is something good to 
bring up with your doctor or speak to a holistic practitioner about.

In addition to these health benefits, echinacea is also soothing and relaxing, so it can 
help you get better sleep, improve overall stress and anxiety, and simple help with your 
general health and wellness. If you start an herbal medicine cabinet, make sure you 
always have some Echinacea on hand.
