Weighted Blankets for Adults

https://www.amazon.com/Weighted-YnM-Processing-Disorder-
individual/dp/B073429DV2

People with stress and anxiety often discover that lack of sleep is difficult because when 
you lay in bed at night, you tend to experience all those thoughts and feelings all over 
again. This is why trying stress-relief remedies like herbal tea, essential oils, yoga, and 
mindfulness are recommended in the evening shortly before you go to sleep. Another 
option is to use a weighted blanket, which has some very unique benefits. Here is more 
information about this weighted blanket and how it can help you with stress and anxiety.

About the Weighted Blanket for Adults

A weighted blanket is a type of blanket that helps to create a feeling of calm to relax you 
and reduce anxiety as you sleep. What it does is provide approximately 10 percent of 
your body weight, so it isn’t constricting and doesn’t feel too heavy, but just heavy 
enough to help you relax more easily at night. It is very carefully engineered so it isn’t 
too light or too heavy. All you need to do in order to get the right weight is to look at the 
chart and find the blanket appropriate for your current body weight.

The weighted blanket is meant for adults and is made of 100 percent content. This 
keeps it breathable to be comfortable all night long, and contains pellets on the inside 
that are hypo-allergenic, odorless, and non-toxic. There is a weighted inner layer that 
can be washed in your washing machine on a gentle setting, while there is also a 
removable duvet cover you can wash separately. You can use the inner part of the 
blanket without the duvet cover when you want the weight without the added warmth.
This works by stimulating the feeling of being held at night while you sleep, just enough 
to where you relax and don’t have as much stress and anxiety.

How This Blanket Can Help with Stress

The reason you often feel better after a cuddle or a nice, long hug is because it helps to 
stimulate the serotonin levels in your brain. This makes you feel calm, comforted, and 
relaxed. This is what you get with the weighted blanket. You get this same feeling all 
night long, helping to fall asleep soundly without being overwhelmed by stress, 
frustration, anger, and anxiety. It is a great way to relax and get the good night’s sleep 
you desperately need, especially if you struggle with a lot of stress.
