Autoresponders – Self-Care Challenge

1. Take Time to Yourself (454 words)
2. Choose Quiet, Relaxing Activities (425 words)
3. Start a New Morning Routine (331 words)
4. Cancel at Least One Thing on Your List (284 words)
5. Express Gratitude (291 words)
6. Do Something Creative (273 words)
7. Indulge in a Guilty Pleasure (275 words)
8. Start a Worry Jar (334 words)
9. Get Outside (450 words)
10. Take a Much Needed Day Off (311 words)

