Long Report – Natural Ways to Relieve Stress in Women

10 pages, 14 sections, 3,650 words

1. Practice Mindfulness
2. Switch to a Healthier Diet
3. Add Exercise to Your Daily Schedule
4. Consider Aromatherapy
5. Grab a Journal or a Friend
6. Be More Selective About Your Time
7. Consider Rescuing a Pet
8. Find Somethign That Makes You Laugh
9. Get Organized
10. Ditch the Caffeine
11. Embrace Intimacy
12. Get a Massage
13. Take Herbs and Supplements
14. Make Getting Better Sleep a Priority
