Maca

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Maca is a very powerful root that can have many great benefits, especially for 
hormones. Maca root is safe to take daily but it is very potent and can have powerful 
effects. 

Maintains Bone Density

Maca is widely known for its power to balance hormones as well as symptoms of 
menopause in women. Due to its positive effects on menopause and the hormones 
involved in this process, it is also associated with improved bone density. During 
menopause, bone density is a big issue for women, especially those with a family 
history of osteoporosis. 

Enhances Energy and Mood

Since Maca is known to be full of vitamins and essential fatty acids, it is commonly 
taken to support athletic performance, energy, and mood. The nutrients in maca, such 
as zinc, other minerals, and protein are known to support energy levels and brain 
health. Maca can be taken to help alleviate symptoms that come along with depression 
and stress. 

Increases Fertility

Recently it has become more common for people to resort to natural alternatives for 
infertility and Maca is one of them. It has a positive effect on the pituitary gland, which 
releases serum luteinizing hormone. This hormone plays a big role in fertility.

Enhances Sexual Function

Maca is known to be a powerful aphrodisiac. Women taking the highest dose of Maca 
root daily, which is three grams, can expect to see improvements in sexual function. 
With consistent use, the root can have a positive effect on desire and satisfaction. 
Women with sexual dysfunction can have great benefits from taking Maca.

Maca is widely available in many health stores and markets. It can be found alone or 
combined with other supplements. It is commonly sold in a powder form, which can be 
easily sprinkled in many foods and beverages.

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