3-Ingredient Juice Recipe Ideas

Juicing can be a wonderful way to help your body to get the proper nutrients, and it is 
massively convenient. However, if you haven't spent a lot of time learning about juicing 
yet, there might be a daunting amount of information that you feel as if you need to 
absorb. The good news is that there is actually a ton of useful information out there, and 
surprisingly, a lot of individuals have been gracious enough to share this knowledge 
with the online community. In the next few paragraphs, you’ll see some very cool ideas 
for juice recipes that you can enjoy. 

Oranges, Apples, and Carrots

Here is a really great and balanced juice recipe. Oranges are relatively high in sugar, so 
this recipe will call for just 1 orange, 2 medium sized apples, and 2 big carrots. This 
recipe can help to prevent some of the illnesses that are caused by deficiencies of 
essential phytochemicals, the absence of which has been linked to diseases like 
cancer. This recipe should make about 1 cup, but if you’d like to have a lot more juice, 
you can simply increase the recipe by double and you will have 2 cups. Store in a 
sealed container and your juice will be good for at least 2 days. 

Orange, Grapefruit, and Apples 

Citrus fruit are pleasant, and high in vitamin C. Apples are source of vitamins, and 
contain a variety of important antioxidants and phytochemicals. To make this delicious 
power packed juice, you will need 1 grapefruit, 2 oranges, and 2 medium sized apples. 
This will normally yield about 2 cups of juice. You could half the recipe, but there is a 
chance that you will end up wasting part of the unused fruit, so you can simply store the 
juice in a container for later consumption. It should be good for about 2 days. 

Strawberry, Kiwi and Blueberry  

Strawberries and kiwis are great sources of vitamin C, magnesium, zinc and folate. 
Blueberries are heavily antioxidant, so that makes this particular drink and excellent 
juice drink to help you get over a recent sickness. To make this drink, you will need 
about 3 cups of strawberries, 1 ˝ cups of kiwi, and a small handful of blueberries. This 
amount should yield about 1 cup of juice. If you want to make 2 cups, all you have to do 
is double the recipe. Chill to your liking, and serve over ice. 



