Add Nut Milk

{!firstname_fix} 
 
Welcome back to the series about adding more nutrients to juice and smoothies! Today, 
we are focusing on something specifically for your smoothies, which is using nut milk. 
These are delicious, add a nutty flavor, and are perfect for people allergic to cow’s milk 
or who are on vegan diets.

Types of Nut Milk

Nut milks like hemp, almond, cashew and coconut are all a great way to add some extra 
nutrition into your juices and smoothies along with some delicious flavor. One of the 
newest additions to the nut milk family is hazelnut milk, which has a delicious, rich, 
creamy taste. Nut milks are a great way to make a smoothie that tastes just like a chai 
tea latte but with a much higher nutritional value. 

Choosing Your Nut Milk

Shelf stable nut milks are the most convenient because they don't need to be 
refrigerated before use and can last on a shelf for up to a year. You can keep them on 
tap in a cupboard or pantry until you need them, but they also tend to have the most 
artificial ingredients and preservatives. 

Nut milk is incredibly easy to make yourself, however, so if you really want a nut milk 
with the highest nutritional content, you can whip up a batch of fresh, delicious nut milk 
to use as a base for your smoothie. 

[Sign Off]
 
 


