Ways to Use Peppermint Essential Oil

When you start looking up popular scents to use during the holiday season, one of the 
most common scents is going to be peppermint. This works great in most seasonal DIY 
products since it smells just like a candy cane, but can also have a variety of health 
benefits as well. Here are some different ways to use peppermint essential oil.

Make Seasonal Gifts

The first way you can use peppermint essential oil is with seasonal gifts. The holiday 
season and winter holidays like Christmas really use peppermint a lot. This is not only a 
fresh and clean scent, but it is often used in blends for candy canes and Christmas-tree 
scented blends. You can make seasonal gifts with peppermint like foot lotion, body 
scrubs, bath salts and bath bombs, and even car air fresheners. The options truly are 
endless.

Ease Your Cold and Allergy Symptoms

Peppermint is not only wonderful to smell and a great addition to any holiday DIY gift, 
but it also has quite a few health benefits. The first benefit is that it can help ease 
symptoms related to seasonal illnesses, including the cold, flu, and allergies. 
Peppermint can clear your sinuses, help relieve muscle aches and pains, reduce your 
headaches, and just give you a better feeling overall.

Get a Boost of Energy

Another health benefit of peppermint essential oil is the fact that it can boost your 
energy. If you have ever used hand or foot cream that smelled of peppermint, you 
already know the impact it has on your senses. This is a fresh, clean scent that really 
invigorates your senses. By using peppermint essential oil daily, especially in the 
morning, it gives you a natural boost of energy that can help get your day started and 
help you get through the day.

Relieve Muscle Pain

Lastly, peppermint essential oil is wonderful for muscle aches and pains. Not just those 
related to your head cold or allergies, but any aches and pains you have. You can put it 
in a diffuser for the aromatherapy benefits, or make your own bath salts with the oils to 
relax in an Epsom salt bath and get the benefits there. The more often you use the 
peppermint oil for muscle pain, the more effective it is going to be. Plus, when you add 
them to a bath, you have other health benefits at the same time.

