Autoresponder Topics

1. Intro to Journaling for Mental Health (240 words)
2. Choose Your Journal and Supplies (283 words)
3. Decide on a Direction for Your Journal (223 words)
4. Start Recording Your Triggers (240 words)
5. Keep Notes Regarding Your Mental Health (261 words)
6. Use Journaling to Help With Panic Attacks (315 words)
7. Relieve Stress With the Journal (254 words)
8. Become More Organized With a Journal (288 words)
9. Use the Journal Daily (266 words)
10. Start With Journaling Prompts (235 words)

