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Getting the right fit with your jogging shoes - Philadelphia running fitness If you are planning to run any big races this spring and you think you will need new jogging shoes, now is the time to take care of it. You need at the very least a month to interrupt in the new shoes and be sure that they fit well. As a serial shopper, I have tried every approach to buy running shoes. I was originally fit for shoes when I trained for my first marathon. After that I continued to get my shoes online. I always bound to the same brand name and model and don't had any problem. This past fall my trusty running sneakers started to give me trouble. I was having horrible foot pain and may barely stand to run farther than a mile. I went along to the Bryn Mawr Running Company and I was fit for new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and took place to an 8, along with the wrong sort of shoe for my feet and stride. I switched from my lovely Mizunos to some great set of two Asics. I spent earlier this fall injured and took some time off from running. When I got to running, I need new shoes again. I was tempted to acquire another pair online but rather I went to the running store and was fit again. I got another great pair of running shoes, but switched brands again. These new shoes, Nikes, required me to visit down another half size. After this experience I see the value of being fit for my shoes. Every logo and model runs differently and with athletic shoes costing $80-$120 moobs, it really is worth it to make it right. As an added bonus, whenever you buy your shoes coming from a running store, you'll be able to usually take them into consideration on a treadmill and then exchange them if you are unhappy while using fit. This allows you to get the best set of two shoes for your feet. To help you out, here's a list of some local running & sports equipment stores where you are able to get fit for brand spanking new shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing you all happy feet and strong strides! |