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Getting the right fit with your athletic shoes - Philadelphia running fitness If you are planning to run any big races this spring and you also think you need new jogging shoes, it is now time to take care of it. You need a minimum of a month to interrupt in the new shoes and make sure that they fit well. As a serial shopper, I have tried every way to buy running sneakers. I was originally fit for shoes when I trained for my first marathon. After that I continued to buy my shoes online. I always tied to the same brand and model and not had any problem. This past fall my trusty athletic shoes started to supply trouble. I was having horrible foot pain and may barely figure to run farther compared to a mile. I went along to the Bryn Mawr Running Company and I was fit for brand new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and took place to an 8, and also the wrong sort of shoe for my feet and stride. I switched from my lovely Mizunos with a great set of two Asics. I spent earlier this fall injured and took a little while off from running. When I got time for running, I need new shoes again. I was tempted to acquire another pair online but I went back to the running store and was fit again. I got an execllent pair of athletic shoes, but switched brands again. These new shoes, Nikes, required me to look down another half size. After this experience I see the value of being fit for my shoes. Every brand name and model runs differently and with running shoes costing $80-$120 moobs, it can be worth it to have it right. As an extra, whenever you buy your shoes from the running store, it is possible to usually have a look on a treadmill and after that exchange them in case you are unhappy while using fit. This permits you to get the best set of two shoes to your feet. To help you out, here's a list of some local running & sporting goods stores where you can get fit for brand spanking new shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing you all happy feet and strong strides! |