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Getting the right fit with your running shoes - Philadelphia running fitness If you are planning to run any big races this spring so you think you need new running shoes, the time has come to take care of it. You need a minimum of a month to interrupt in the new shoes and make certain that they fit well. As a serial shopper, I have tried every strategy to buy athletic shoes. I was originally fit for shoes when I trained for my first marathon. After that I continued to acquire my shoes online. I always saddled with the same brand and model rather than had any trouble. This past fall my trusty running sneakers started to give me trouble. I was having horrible foot pain and could barely are in position to run farther compared to a mile. I attended the Bryn Mawr Running Company and I was fit for brand new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and took place to an 8, along with the wrong type of shoe for my feet and stride. I switched from my lovely Mizunos with a great pair of Asics. I spent earlier this fall injured and took some time off from running. When I got returning to running, I need new shoes again. I was tempted to purchase another pair online but alternatively I went time for the running store and was fit again. I got another great pair of jogging shoes, but switched brands again. These new shoes, Nikes, required me to visit down another half size. After this experience I see the need for being fit for my shoes. Every brand and model runs differently and with running sneakers costing $80-$120 manboobs, it's worth it to be right. As an extra, once you buy your shoes from your running store, it is possible to usually try them out on a treadmill then exchange them in case you are unhappy using the fit. This lets you get the best pair of shoes on your feet. To assist you, this is a list of some local running & sporting goods stores where you'll be able to get fit for first time shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing everybody happy feet and strong strides! |