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Improve Your Brain Simply by Playing Chess Keeping the body fit is straightforward enough to complete if you have the motivation, book some sessions at the local gym, work with a personal trainer, or get the running shoes on and pound the streets. However, there's another section of us that also needs training and exercise if it's to maintain fit and active, but is often neglected. Our brains likewise need stimulation if we're to remain alert and mentally agile even as we get older, and avoid forgetfulness and diseases like Alzheimer's. You can try out your brain and teach it to learn new abilities and skills, just as you increase the number of miles you take or push-ups achieved. Brain fitness workouts for your mind help you absorb more info at a faster rate, plus aid the capacity to carry out a varied amount of jobs simultaneously. Improve the way the human brain functions by playing games that can help with memory, problem solving, speed, flexibility and attention. Brainteasers like crossword puzzles, word searches and brainteasers all facilitate a marked improvement in concentration and memory, and also have been proven to boost brain reflection speed, this is the speed at which your head reacts to something it sees. There are lots of websites online where one can test brain function to see if you are above average, plus they make for an excellent mental workout! Get who you are a folding chess set and play against yourself if you can't find a partner to challenge. There have been various studies to try to prove that this game can increase mental faculties, and a lot of have shown those who do play demonstrate to the next stage of intellect. A set such as the Isle of Lewis chess set is really a beautiful item and helps to make the game a lot more interesting to play simply because of the intricately carved and interesting figures. Exercising the mind can offset all kinds of diseases too, as an example it's thought to help prevent dementia and Alzheimer's. Just since the body seizes up in senior years and is helped by regular exercise, even if it is just a stroll round the park every day, so the brain needs to be kept stimulated to stop it losing its potency. Muscles atrophy when not used, techniques the cells in your brain. This is one of the reasons why it's very popular among the elderly, a light form of exercise as you possibly can played seated but keeps the mental faculties alert! The problem almost everyone has as they age is because they start to get forgetful, probably the most important skills when playing is to remember past moves made by opponents, and in addition recollect which moves you made that led to a victory, or a defeat. It's great for improving memory skills as well as helps with organizational skills because they are both critical factors in winning. Learning any new skill effectively causes dendrites growing; these are like antennas while they pick up signals off their brain cells and make new channels in the mind. They don't stop growing once you know the rules either, growth continues due to the interaction with others and challenging activities that are included with thinking of strategies and tactics. Glass chess sets are stunning to consider and beautiful to learn on. The right side of your brain controls creativity and stimulating it helps increase your level of creativity - and chess is one method to achieve this stimulation. It can also help you to think faster, being forced to change tactics when facing an adversary takes quick thinking and concentration as parameters are never stand still during a game. If you have a teenager in your own home then it could be worth striving to interest them in strategy games as it may help develop the prefrontal cortex. This is the area in charge of planning, judgment, and self-control which is the last to mature in adolescents and the reason why so many teenagers get into trouble of these troubled years. Buy them a fantasy folding folding chess set for mothers day or other occasion and help them to avoid making any immature mistakes. The main buyer at chesssets.co.uk since it was established, James Bennett advantages from his position while he meets plenty of people to challenge for the game, being a Grandmaster dragon chess set himself. Searching for first-class glass chess set is great for him because he has been playing since he would have been a child. Chesssets.co.uk has become in business since 2011 and also have steadily seen sales rise as the game gains popularity. With offices in Somerset, they target delivering supreme chess merchandise from abroad, including Europe and India, to consumers. United with the JDS group they're an online company only, and their employees are professionals, enthusiastic chess players themselves and keen to bring excellent products at reasonable prices for the UK.