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Negative Heel Shoes: Why You Might Want A Pair Everything old is totally new again. That old adage certainly applies in relation to negative heel shoes. This popular trend in the 1970s is back plus much more popular than ever. After years of suffering wearing women's high heel sandals or other elevated shoes, many people are experiencing the relaxation and rejuvenation that may be experienced when wearing negative heel shoes. The philosophy behind negative heel shoe design is straightforward: rather than forcing your body into an unnatural state, have you thought to assist the skeletal frame and muscles to realize proper posture? Fans of negative heel shoes point out that standard shoes are developed in such a way which they throw our bodies out of alignment. Think about your feet when you wear high-heeled shoes or, a high level man, while wearing dress shoes that are slightly elevated while on an incline. Your entire body weight is pushed forward, forcing one to compensate by holding your body beyond alignment. Your center of gravity is switched and, in the long run, you could experience backaches, foot pain along with a whole host of other concerns. In contrast, negative heel shoes are designed so that your heel reaches a lower point compared to rest of your foot. This causes your foot to incline gently up. Proponents of the negative heel say that this position helps relieve pressure off your back and encourages proper posture. Many people who use them report feeling instant modifications in the way they walk and in what way their bodies feel. As an extra benefit, walking in negative heel shoes burns extra calories. When you walk in this type of shoe you're stretching your calves gently and dealing your other muscles a little bit harder. It's a bit like walking up an incline on a treadmill. You exert more energy when working with negative heel shoes. As a result, you use up more calories by simply doing the activities that you're doing anyway. This is a good way to boost your metabolism without having to sacrifice a good deal. It takes getting used to when you first will wear negative heel shoes. The shoes will stretch muscles that you normally don't utilize when walking. Although you can wear negative heel shoes exactly like regular shoes, it could be a good idea to break yourself into them prior to spend the entire day in the shoes. Use them inside the afternoon or morning simply for about a week to have your legs plus your posture utilized to the new sensation. Negative heel shoes are safe for everybody to use, however, if you have orthotics or another kind of insert they don't fit into the shoes. Any inserts will undo the benefits of the dip in the heel area. Besides that, lots of people can get a lot out of wearing this form of shoe. There are many different brands of negative heel shoes out there. The oldest carrier of this type of shoe could be the Earth shoe company. Their negative heel shoes run from $47 to $130 are available in both leather and vegan selections. Note that Wal-Mart features a brand of shoe called EARTH shoes, which do not have negative heels. Make sure that when you decide to buy shoes from the Earth shoe company, specially when shopping online, that what you happen to be getting are really shoes which has a negative heel.