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Negative Heel Shoes: Why You Might Want A Pair Everything old is new again. That old adage certainly applies in relation to negative heel shoes. This popular trend through the 1970s is back and more popular than ever. After years of suffering wearing high heel shoes or other elevated shoes, many people are experiencing the relaxation and rejuvenation which can be experienced when wearing negative heel shoes. The philosophy behind negative heel shoe design is easy: rather than forcing your body into an unnatural state, have you thought to assist the bones and muscles to achieve proper posture? Fans of negative heel shoes say that standard shoes are coded in such a way which they throw the body out of alignment. Think about your feet when you wear high-heeled shoes or, a high level man, when you wear dress shoes that are slightly elevated by using an incline. Your entire body weight is pushed forward, forcing you to definitely compensate by holding your body out of alignment. Your center of gravity is switched and, in the long run, you could possibly experience backaches, foot pain plus a whole host of other conditions. In contrast, negative heel shoes are designed which means that your heel is at a lower point as opposed to rest of your foot. This causes your foot to incline gently up. Proponents of the negative heel state that this position helps relieve pressure off your back and encourages proper posture. Many people who try them report feeling instant modifications in the way they walk and in what way their bodies feel. As an added benefit, walking in negative heel shoes burns extra calories. When you walk within this type of shoe you might be stretching your achilles tendon gently and your other muscles a bit harder. It's a bit like walking up an incline on a treadmill. You exert more energy when utilizing negative heel shoes. As a result, you burn more calories by simply doing the actions that you're doing anyway. This is a easy way to boost your metabolism without having to sacrifice a good deal. It takes getting accustomed to when you first learn to wear negative heel shoes. The shoes will stretch muscles which you normally avoid when walking. Although you can wear negative heel shoes the same as regular shoes, it may be a good idea to break yourself into them prior to deciding to spend your entire day inside shoes. Use them in the afternoon or morning only for about a week to get your legs as well as your posture employed to the new sensation. Negative heel shoes are safe for all to use, but if you have orthotics or another form of insert they will not fit into these comfortable shoes. Any inserts will undo the advantages of the dip inside the heel area. Besides that, many people can get a lot out of wearing this form of shoe. There are many different brands of negative heel shoes available on the market. The oldest carrier of this kind of shoe could be the Earth shoe company. Their negative heel shoes run from $47 to $130 and are avalable in both leather and vegan selections. Note that Wal-Mart features a brand of shoe called EARTH shoes, that do not effectively have negative heels. Make sure that when you will decide to buy shoes from your Earth shoe company, particularly when shopping online, that what you're getting are very shoes using a negative heel.