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How to find great jogging shoes in LA - Los Angeles LA It's challenging to justify spending a lot of cash on attire that you're planning to sweat in. But when it comes to running sneakers, spending a certain amount of extra time and money can really save you in the long run. Instead of wandering aimlessly from the aisles of your local discount or department store, go to a specialty athletic shoe retailer. There are several great options in the Los Angeles area, including Phidippides in Encino, Run With Us in Pasadena, and FrontRunners in Brentwood. Allow as much as an hour for your first visit, to expect an experienced professional to measure each of your feet, assess your walk, and recommend shoes on your unique needs. Try on a number of different shoes and soon you find the ones that have been the preferred—and have an aesthetic you'll be able to live with. Most running sneakers cost around $100, and should be replaced every 500 miles (usually 6 months to a year, depending on how active you are). If you need to go the inexpensive route, below are a few guidelines to understand before you hit the world wide web or your local discount chain: 1. Know what form of shoe you may need. If you spend more time walking or hiking outside than you do within the gym, check out a pair of trail runners. Trail runners usually are darker in color, with more rigid soles to shield your feet from rocks and uneven roads. They don't feel as cushioned, but often give a more attractive aesthetic. They are also suitable for use in the gym, but when you spend most of the time on the treadmill, choose a traditional athletic shoes. 2. Size up. Most specialty shops recommend buying running sneakers that are the full size greater than your normal size, and maybe even larger if you are a serious runner. You don't want your foot to slip around too much, nevertheless, you definitely want room enough between your toes and also the front from the shoe. 3. Go with a reliable brand. Some podiatrists recommend Brooks and Asics as the most comfortable, so check them out should you aren't able to try these shoes on before you decide to buy. Or, in the event you liked a specific brand in the past, you may want to stick with it (though some brands do change their shoe design, fit, and construction with time). Happy shopping! |