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Improve Your Brain Simply by Playing Chess Keeping one's body fit is simple enough to complete if you have the motivation, book some sessions with the local gym, engage a personal trainer, or get the running shoes on and pound the streets. However, there's another portion of us which also needs training and use if it's to maintain fit and active, but is usually neglected. Our brains also need stimulation if we're to be alert and mentally agile even as we get older, and to avoid forgetfulness and diseases like Alzheimer's. You can try out your brain and teach it to master new abilities and skills, just as you boost the number of miles you operate or push-ups achieved. Brain fitness workouts to the mind enable you to absorb more details at a faster rate, plus aid the capability to carry out a varied number of jobs simultaneously. Improve the way the human brain functions by winning contests that can help with memory, problem solving, speed, flexibility and attention. Brainteasers like crossword puzzles, word searches and brainteasers all facilitate a vast improvement in concentration and memory, and also have been proven to improve brain reflection speed, this is actually the speed at which your mind reacts to something it sees. There are lots of websites online where one can test brain function to see if you are above average, and so they make for an excellent mental workout! Get yourself a folding chess set and play against yourself if you cannot find a partner to challenge. There have been various studies to try and prove how the game can increase brain power, and a lot of have shown that runners who do play demonstrate the next step of intellect. A set like the Isle of Lewis chess set can be a beautiful item and makes the game even more interesting to try out simply because from the intricately carved and interesting figures. Exercising the mind can offset many diseases too, for example it's told help prevent dementia and Alzheimer's. Just because body seizes up in old age and is helped by frequent exercise, even whether it's just a stroll round the park every single day, so the brain needs to be kept stimulated to stop it losing its potency. Muscles atrophy when not used, so do the cells in mental performance. This is one good reason why it's so popular amongst the elderly, a gentle form of exercise as you possibly can played sitting down but keeps the mental faculties alert! The problem most of us have as they age is because they start to get forgetful, just about the most important skills when playing is to remember past moves created by opponents, and also recollect which moves you've made that resulted in a victory, or a defeat. It's great for improving memory skills plus helps with organizational skills since they are both critical factors in winning. Learning any new skill effectively causes dendrites to grow; they are like antennas because they pick up signals using their company brain cells and make new channels in mental performance. They don't stop growing once you know the rules either, growth continues due to interaction with people and challenging activities that come with thinking of strategies and tactics. Glass chess sets are stunning to think about and beautiful to learn on. The right side of the brain controls creativity and stimulating it will help increase your level of creativity - and chess is an excellent method to achieve this stimulation. It can also help you to think faster, needing to change tactics when facing a rival takes quick thinking and concentration as parameters are change regularly during a game. If you do have a teenager in your own home then it may be worth working to interest them in strategy games as it helps develop the prefrontal cortex. This is the area responsible for planning, judgment, and self-control which is the last to mature in adolescents and the reason why so many teenagers enter trouble over these troubled years. Buy them a fantasy folding folding chess set for mothers day or other occasion and help them avoid coming to a immature mistakes. The main buyer at chesssets.co.uk since it was established, James Bennett benefits from his position because he meets plenty of people to challenge towards the game, as a Grandmaster dragon chess set himself. Searching for first-class glass chess set is fantastic for him while he has been playing since he was obviously a child. Chesssets.co.uk has been in business since 2011 and have steadily seen sales rise because the game gains popularity. With offices in Somerset, they target delivering supreme chess merchandise from abroad, including Europe and India, to consumers. United using the JDS group they're an online company only, and their employees are professionals, enthusiastic chess players themselves and keen to create excellent products at reasonable prices on the UK. |