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Getting the right fit with your running sneakers - Philadelphia running fitness If you are planning to run any big races this spring and you think you might need new jogging shoes, the time has come to take care of it. You need at least a month to interrupt in the new shoes and be sure that they fit well. As a serial shopper, I have tried every way to buy running shoes. I was originally fit for shoes when I trained for my first marathon. After that I continued to get my shoes online. I always stuck with the same brand name and model and don't had any difficulty. This past fall my trusty jogging shoes started to deliver trouble. I was having horrible foot pain and could barely are in position to run farther when compared to a mile. I went to the Bryn Mawr Running Company and I was fit for new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and went down to an 8, and also the wrong sort of shoe for my feet and stride. I switched from my lovely Mizunos to your great set of two Asics. I spent earlier this fall injured and took a while off from running. When I got returning to running, I need new shoes again. I was tempted to buy another pair online but rather I went time for the running store and was fit again. I got an execllent pair of running sneakers, but switched brands again. These new shoes, Nikes, required me to visit down another half size. After this experience I see the significance of being fit for my shoes. Every brand and model runs differently and with running shoes costing $80-$120 some, it's worth it to get it right. As an extra, once you buy your shoes from your running store, you are able to usually try them out on a treadmill then exchange them if you are unhappy using the fit. This permits you to get the best pair of shoes for the feet. To help you out, here is a list of some local running & sports stores where you'll be able to get fit for brand spanking new shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing all of you happy feet and strong strides! |