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How to find great jogging shoes in LA - Los Angeles LA It's tough to justify spending a lot of cash on attire that you plan to sweat in. But when it comes to jogging shoes, spending a little bit of extra time and money can really save in the long run. Instead of wandering aimlessly from the aisles of the local discount or department shop, head to a specialty athletic shoe retailer. There are several great options within the Los Angeles area, including Phidippides in Encino, Run With Us in Pasadena, and FrontRunners in Brentwood. Allow approximately an hour for the first visit, where you can expect a professional to measure both feet, assess your walk, and recommend shoes on your unique needs. Try on a number of different shoes until you find the ones that have been the beloved—and have an aesthetic you are able to live with. Most jogging shoes cost around $100, and really should be replaced every 500 miles (usually 6 months to a year, depending on how active you are). If you need to go the inexpensive route, here are a couple guidelines to know before you hit the world wide web or your local discount chain: 1. Know what type of shoe you'll need. If you spend more time walking or hiking outside than you do in the gym, look at a pair of trail runners. Trail runners tend to be darker in color, with additional rigid soles to guard your feet from rocks and uneven roads. They don't feel as cushioned, but often offer a more attractive aesthetic. They are also well suited for use within the gym, but if you spend most of one's time for the treadmill, choose a traditional athletic shoes. 2. Size up. Most specialty shops recommend buying tennis shoes that are a full size bigger than your normal size, and possibly even larger if you're a serious runner. You don't want your foot to slip around excessive, however, you definitely want plenty of room between your toes and the front of the shoe. 3. Go with a reliable brand. Some podiatrists recommend Brooks and Asics as essentially the most comfortable, so check them out should you aren't able to try the shoes on prior to deciding to buy. Or, in case you liked a specific brand within the past, you may want to stick with it (though some brands do change their shoe design, fit, and construction as time passes). Happy shopping! |