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Getting the right fit with your running shoes - Philadelphia running fitness If you are planning to run any big races this spring and also you think you will need new running shoes, now is the time to take care of it. You need at the very least a month to break in the new shoes and make certain that they fit well. As a serial shopper, I have tried every method to buy running shoes. I was originally fit for shoes when I trained for my first marathon. After that I continued to acquire my shoes online. I always bound to the same brand name and model rather than had any difficulty. This past fall my trusty athletic shoes started to produce trouble. I was having horrible foot pain and may barely are in position to run farther when compared to a mile. I went to the Bryn Mawr Running Company and I was fit for new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and took place to an 8, as well as the wrong kind of shoe for my feet and stride. I switched from my lovely Mizunos with a great set of two Asics. I spent this past fall injured and took a while off from running. When I got time for running, I need new shoes again. I was tempted to acquire another pair online but rather I went to the running store and was fit again. I got an excellent pair of athletic shoes, but switched brands again. These new shoes, Nikes, required me to travel down another half size. After this experience I see the need for being fit for my shoes. Every brand and model runs differently and with jogging shoes costing $80-$120 some, it is worth it to have it right. As an additional benefit, once you buy your shoes from a running store, you are able to usually have a look on a treadmill and then exchange them if you are unhappy with the fit. This lets you get the best set of two shoes for the feet. To give you a hand, here is a list of some local running & sporting goods stores where you are able to get fit for brand spanking new shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing you all happy feet and strong strides! |