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Getting the right fit with your running sneakers - Philadelphia running fitness If you are planning to run any big races this spring and you think you need new running sneakers, now is the time to take care of it. You need no less than a month to destroy in the new shoes and make certain that they fit well. As a serial shopper, I have tried every method to buy running sneakers. I was originally fit for shoes when I trained for my first marathon. After that I continued to buy my shoes online. I always stuck with the same logo and model rather than had any trouble. This past fall my trusty jogging shoes started to deliver trouble. I was having horrible foot pain and might barely are in position to run farther than the usual mile. I went to the Bryn Mawr Running Company and I was fit for first time sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and went down to an 8, as well as the wrong kind of shoe for my feet and stride. I switched from my lovely Mizunos with a great set of two Asics. I spent earlier this fall injured and took a little while off from running. When I got to running, I need new shoes again. I was tempted to purchase another pair online but rather I went to the running store and was fit again. I got an excellent pair of running shoes, but switched brands again. These new shoes, Nikes, required me to go down another half size. After this experience I see the importance of being fit for my shoes. Every brand name and model runs differently and with athletic shoes costing $80-$120 moobs, it can be worth it to make it right. As an additional benefit, if you buy your shoes from a running store, you are able to usually have a look on a treadmill then exchange them if you are unhappy while using fit. This enables you to get the best set of shoes to your feet. To assist you, listed here is a list of some local running & sporting goods stores where you are able to get fit for new shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing you all happy feet and strong strides! |