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Getting the right fit with your running sneakers - Philadelphia running fitness If you are planning to run any big races this spring and also you think you might need new athletic shoes, this is the time to take care of it. You need at least a month to destroy in the new shoes and make sure that they fit well. As a serial shopper, I have tried every approach to buy jogging shoes. I was originally fit for shoes when I trained for my first marathon. After that I continued to acquire my shoes online. I always stuck with the same brand and model rather than had any problem. This past fall my trusty athletic shoes started to supply trouble. I was having horrible foot pain and might barely stand to run farther compared to a mile. I attended the Bryn Mawr Running Company and I was fit for brand spanking new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and transpired to an 8, along with the wrong sort of shoe for my feet and stride. I switched from my lovely Mizunos to your great set of Asics. I spent this past fall injured and took a little while off from running. When I got time for running, I need new shoes again. I was tempted to buy another pair online but rather I went returning to the running store and was fit again. I got another great pair of running shoes, but switched brands again. These new shoes, Nikes, required me to go down another half size. After this experience I see the need for being fit for my shoes. Every brand name and model runs differently and with running shoes costing $80-$120 manboobs, it can be worth it to have it right. As an additional benefit, whenever you buy your shoes from a running store, you'll be able to usually try them out on a treadmill and then exchange them in case you are unhappy with the fit. This permits you to get the best couple of shoes for the feet. To help you out, this is a list of some local running & sports stores where it is possible to get fit for new shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing everybody happy feet and strong strides! |