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How to find great jogging shoes in LA - Los Angeles LA It's tough to justify spending big money on attire that you're planning to sweat in. But when it comes to running sneakers, spending some extra time and funds can really save in the long run. Instead of wandering aimlessly with the aisles of one's local discount or mall, go to a specialty running shoe retailer. There are several great options inside the Los Angeles area, including Phidippides in Encino, Run With Us in Pasadena, and FrontRunners in Brentwood. Allow as much as an hour to your first visit, to expect an experienced professional to measure both your feet, assess your walk, and recommend shoes to your unique needs. Try on many different shoes unless you find the ones that have been the most comfortable—and also have an aesthetic you can live with. Most tennis shoes cost around $100, and should be replaced every 500 miles (usually few months to a year, depending on how active you might be). If you need to go the inexpensive route, here are a couple guidelines to find out before you hit the net or your local discount chain: 1. Know what type of shoe you'll need. If you may spend more time walking or hiking outside than you do within the gym, check out a pair of trail runners. Trail runners are generally darker in color, with an increase of rigid soles to protect your feet from rocks and uneven roads. They don't feel as cushioned, but often offer a more attractive aesthetic. They are also suited to use inside gym, but if you spend most of your time on the treadmill, choose a traditional runners. 2. Size up. Most specialty shops recommend buying athletic shoes that are a full size larger than your normal size, and possibly even larger if you're a serious runner. You don't want your foot to slip around excessive, however, you definitely want more than enough room between your toes and the front in the shoe. 3. Go with a dependable brand. Some podiatrists recommend Brooks and Asics as essentially the most comfortable, so check them out in case you aren't able to try the sneakers on before you decide to buy. Or, in case you liked a certain brand in the past, you might stick with it (though some brands do change their shoe design, fit, and construction with time). Happy shopping! |