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Getting the right fit with your running sneakers - Philadelphia running fitness If you are planning to run any big races this spring so you think you may want new jogging shoes, the time has come to take care of it. You need a minimum of a month to get rid of in the new shoes and ensure that they fit well. As a serial shopper, I have tried every method to buy running sneakers. I was originally fit for shoes when I trained for my first marathon. After that I continued to purchase my shoes online. I always bound to the same brand name and model rather than had any difficulty. This past fall my trusty jogging shoes started to produce trouble. I was having horrible foot pain and can barely are in position to run farther when compared to a mile. I went along to the Bryn Mawr Running Company and I was fit for brand spanking new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and transpired to an 8, and also the wrong kind of shoe for my feet and stride. I switched from my lovely Mizunos with a great pair of Asics. I spent earlier this fall injured and took time off from running. When I got time for running, I need new shoes again. I was tempted to purchase another pair online but I went time for the running store and was fit again. I got yet another excellent pair of running shoes, but switched brands again. These new shoes, Nikes, required me to look down another half size. After this experience I see the value of being fit for my shoes. Every brand and model runs differently and with jogging shoes costing $80-$120 a pair, it is worth it to make it right. As an additional benefit, once you buy your shoes from the running store, you'll be able to usually have a look on a treadmill and after that exchange them should you be unhappy while using fit. This allows you to get the best pair of shoes for your feet. To help you out, listed here is a list of some local running & sports stores where you are able to get fit for brand new shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing you all happy feet and strong strides! |