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Paleo Diet Weight Loss ??? WARNING: The Failure Rate Is Extremely High! I accustomed to wonder incessantly about Paleo diet fat loss method. Is it effective as the saying goes? Well, here's my story' I adopted the Paleo diet 7 months ago. Before by using this diet, my body system fat level was pretty high - hovering between 22 to 24% (challenging to determine the precise percentage as I was only using a standard unwanted fat caliper). See, I was dying to experience a set of reliable abs like those cover models on Men's Health magazine. I was tired of having my gut allowing this to continue my jeans each and every time I sat down. So, I discovered the caveman diet through an acquaintance. I did some online detective work on Paleolithic diet plans and deducted that this weight loss program is certainly worth a go. So, 7 months later' And what's my Paleo Diet weight-loss result to date? The result has been great! Okay, okay, "the unshakable abs" hasn't appeared yet but that's because I've been slacking off a little when it comes to exercising. However my figure fat percentage has been slashed to about 13% possibly even! Although my abdominals aren't visible yet, my tummy has flattened while I take a seat, my gut is not allowing this to continue my pants anymore! But there is something you should know before getting into this diet'. . The failure minute rates are extremely high! At first, I wanted to abandon the diet program because Palo diet foods taste horribly bland! Sure you can cheat with the help of processed ingredients, but when you want optimal Paleo diet weight loss result, then you must absolutely minimize cheating. Anyway, just when I was about to surrender, I came across a large collection of Paleo cookbooks and also the recipes inside was so good, it provided me with longevity. Now, I'm staying put with this healthy diet so I can get better still Paleo diet weight-loss result. By just how, should you be interested in downloading those cookbooks to keep your Paleo diet fat loss in check, follow this link: |