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Paleo Diet Pepper and Christopher Columbus The third most used ingredient on earth is pepper. Pepper originated from Kerala, India. Kerala, India known for its twin monsoon rain produces supreme peppercorn plants. In India pepper not only used as spice but respected for its digestive stimulus and expectorant qualities. Used externally to ease skin afflictions and hives. Because in the spice trade the Portuguese explorer, Vasco da Gama and his crew landed in Calcutta, India in 1498. This was the 1st direct sea voyage from Europe to Asia. Shortly, there after other European trading companies followed. Western European countries the spice trade was lucrative and competitive. The Spaniards wished to acquire peppercorns and other exotic spices. Christopher Columbus provided for find a path to the Indies through west. Instead of finding a approach to India Christopher Columbus found the Americas. Trying to convince his financial supporters which he had succeeded, he named the natives in the new world, Indians and their chile "red" pepper. Christopher Columbus failed to discover a new spice route but a New World with his fantastic newly named red pepper. History indicates that the peppercorn has been used as a condiment and currency. In Europe pepper was applied mainly for food. In the Middle Ages European meats was heavily salted with pepper for preservation also to kill the stench of decay. Pepper was expensive and was utilized in lieu of money for rent, dowry and taxes. Then pepper was known as, "peppercorn rent". Because there wasn't enough pepper it became related to gold. Today, poor families in Asia save pepper as being a commodity. Pepper didn't become reasonable to the common man until the 19th century. Prior to that period only the rich meet the expense of pepper. We never consider how the fruits from the peppercorn along with other spices were an aspect in shaping world history. Pepper was not simply a spice but centuries ago an investment vehicle so valuable which it was called, "Black Gold". Types of Pepper Peppercorn Black Pepper Chili Pepper Datil Pepper Bell Pepper Banana Pepper Cayenne Pepper Jalapeno Pepper Pepper is usually used in all main meals. Enjoy Paleo Chicken Stir Fry Recipe and Paleo Beef Spinach Salad Recipes. Mother Nature Recipes gluten, dairy, soy and preservative free. Paleo Chicken Stir Fry Recipes Ingredients. - 1 pound boneless chicken cutlets - 1//2 pound broccoli florets - 1/4 pound red bell peppers - 1/4 pound fresh carrots (cut at diameter) - 1/4 pound finely chopped chives - 5 garlic cloves finely chopped - 1 tspn sea salt (to taste) - 1 tspn black pepper (to taste) - 2 tablespoons coconut oil Preparation - Saut chicken cutlets in pan coated with coconut oil. - Saut chicken cutlets on both sides until thoroughly cooked. - Set thoroughly cooked chicken aside. - In separate frying pan coated with coconut oil. When oil hot add broccoli, sliced red pepper, cut carrots, chives and garlic. Simmer vegetables until tender adding chicken cutlets, sea salt and pepper. - Mix all ingredients well and serve Paleo Beef and Spinach Salad Quick easy Paleo Salad think outside the box add cherry tomatoes or sliced cucumbers. Ingredients: Preparation: - In medium saucepan place coconut oil over medium heat. Stir ingredients until lightly toasted. - Remove from heat and let cool. Paleo Balsamic Dressing Recipe: In small bowl combine essential olive oil, balsamic vinegar and honey. Serve |