healthy dinners

healthy dinners 

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  Paleo Diet Recipe The Caveman???s Existence Paleo Man, Caveman, Hunt Gatherers and Stone-Age Man are common the same people in the Paleolithic Period. The Paleolithic people moved in small bands always traveling by foot. Daily existence was a constant challenge for survival. Imagine all food had to be sought after and captured. Getting wild plants might be a challenge based on the seasons. In summer plants (plants, leaves, roots and seeds) would be plentiful. Caveman living near streams or oceans in ideal season's fish would be plentiful. But for meat and clothing caveman hunted wild animals with crude stone made weapons. Weapons made from trees, sea shells, stones, animal antlers, animal bones and animal teeth. Caveman due to diet and exercise and were toned. Physical fitness was needed for travel, hunting and kill fierce wild animals. Killing a raw animal would be a venture of kill or why not be killed. I am assuming the various Caveman were killed or seriously injured in their pursuit of wild animals. Keep in mind, that after the animal was killed the Paleo man did not have butcher knives. Dead animals had multiple uses. The meat needed to be cut with crude tools and or torn from the pet. Skins and fur were utilised to clothing and shelter. The bones could possibly be used as weapons. Caveman were Hunt Gatherers as well as any food obtained had to be consumed ahead of the food spoiled. In the medieval period foods were preserved with salt. In present day foods or processed with additives and preservative as there are refrigeration. The Caveman had none to the telltale technological advantages. Wild animals were also physical threats Caveman were required to guard against predictor raw animals. Caveman love and happiness. The alpha men might have clubbed his woman of preference in the head and dragged her into his cave. Once inside the cave the caveman may have his way with all the female. Scientific studies claim Cavemen and Cavewomen were monogamous. Mating was advantageous for both the man and woman body and soul. Mating increased the family's productivity and safety. A male mate provided protection and to protect the women and children. No high romance but practical survival and respect. Caveman roamed not merely looking for food but also trying to find shelter. In cold seasons Caveman traveled trying to find warmer climates for shelter. Regardless, from the primitive place of shelter Caveman was constantly trying to find food. Reason, farming had not be invented. Farming enabled man to convey in stationary locations. Plant planting hadn't been introduced before the Neolithic period. During the Neolithic period man planted foods, fire had been invented in a very controlled method. The Caveman failed to eat grains or potatoes. Uncooked due to the fact have toxin. Cooking kills the detrimental body toxins in grains and potatoes. The Neolithic man due to cooking was able to expand their diet program by cooking and growing grains and potatoes. The Caveman did not eat dairy produces animal had not be domesticated. The Caveman would not drink cow's milk or goat's milk. There again the Neolithic period ushered in animal domestication. Imagine no stationary home. While traveling by foot toddlers needed to be carried. Things modern man takes for granitite the caveman no supermarkets, no cars, trains, no airplanes, no electricity, no gas, no schools or library, no medical facilities, no internet, no central heat or ac, no IPods, no Microsoft or Goggle. Everyday necessities were none existent through the Paleolithic Period. Surviving the weather was everything. These primitive man and women were an integral part of man' evolution. Man progress has been a slow evolution over millenia. The Caveman and Cavewomen paved the best way to modern society. Ancestral man left present day man a great gift. A diet which gives maximum nutrition, health, physical energy and fitness. Paleo Recipes are gluten, dairy, soy, peanut and preservative free. Food allergy diet if you have food intolerances. Surge in Paleo dieters mainly as a consequence of diets delicious anti-toxic health advantages for the whole family. Paleo diet recipes are not bland and tasteless. There are plant options to grains and dairy leading to healthy delicious Paleo Recipes.

 

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    healthy dinners