healthy menus

healthy menus 

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 Cooking Tips & Recipes :: Healthy Brownie Recipe - Fast Dessert Recipes - Dianne Linderman Dianne Linderman spent considerable time creating this delicious brownie recipe! Why? Because she didn't like brownies that tasted like these were "store-bought," or "boxed." She wanted something entirely different - brownies which are crunchy and delicious on the outside of and gooey on the inside. Doesn't that sound delicious? This recipe really is easy to make, and takes below 10 minutes. Dianne doesn?t use white flour or white sugar, that makes these brownies a lot healthier! Here is what you may need: - 1 cup of softened butter - 3 eggs - 1 teaspoon of vanilla (not imitation vanilla) - 1 cup of whole-wheat pastry flour - 1/2 teaspoon of salt - 2.5 cups organic brown sugar (maple sugar or maple syrup work great too) - 6 1-oz squares of unsweetened chocolate - 1 cup chopped nuts (optional) - organic organic olive oil spray (like PAM) to coat the bottom of your baking pan To make the brownies: 1. Preheat your oven to 350 degrees (this lower setting will make brownies come out gooey internally) 2. Except butter and unsweetened chocolate, place all of the ingredients in a stand mixer and mix well 3. Take the chocolate, add it to butter and melt it; atart exercising . into the mix 4. Mix everything until smooth, then stir by hand to produce sure that you receive everything from the bottom 5. Coat the bottom of your baking pan with organic extra virgin olive oil spray; pour the mixture to the pan 6. Bake for 35-45 minutes You want your brownies to become little soft with this report when you pull them out of your oven. When you insert a toothpick in the middle, you would like it to come out with a little amount of batter on it; this is the perfect time for you to get your brownies out of the oven. Brownies actually keep cooking for around 5-10 more minutes when they come out, so leaving them soft inside makes them taste gooey and oh so scrumptious! In Dianne's own words: "In a saucepan over low heat, melt the butter and chocolate, making sure to stir the full time. Combine the rest of the ingredients in bowl, adding the warm butter and chocolate and mix well. Pour the mixture in a brownie-baking pan, and bake at 350 degrees for 35 to 45 minutes. These brownies are actually gooey and decadent." Enjoy this healthy dessert hot or cold. These brownies are perfect with whipped cream ahead!

 

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