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Paleo Bread Recipes Wheat Flour Free Bread Bread isn't the center piece of a meal though the absence of bread can leave a void. History suggests primal bread was made approximately 8,000 year ago. Depictions of bread and bread harvests in Egyptian hieroglyphs. Bakers were noted which has a certain degree of prestige in throughout the Roman Empire. Baker's families were not allowed to leave the Baker's Guild. During the famine in medieval England bread prices were kept affordable for the citizens. In the late 19th century white bread is made affordable to most people. The majority of bread is made with wheat but what is the bread alternative for folks that are wheat intolerant. Approximately 1 in 133 individuals are wheat intolerant or have problems with Celiac Sprue Disease. Paleo Diet Recipes are wheat free, dairy free and soy free there are wheat and dairy alternatives inside Paleo Diet so that those that maybe wheat/gluten intolerant and dairy intolerant to take pleasure from delicious wheat free bread with each meal. Paleo Wheat Flour Alternatives: Note: Amaranth, Buckwheat and Quinoa usually are not grains considered pseudo-grains. Amaranth, Buckwheat and Quinoa do not come from grasses but seeds from green leafy plant. Amaranth, Buckwheat and Quinoa are gluten free. Because their seeds have an overabundance starch than other seeds they're considered pseudo-grains. For the strict Paleo Diet they aren't allowed. Paleo Cow's Milk Alternatives: Paleo Bread Recipes get home to Mother Nature Gluten Free, Dairy Free and Soy Free bread recipes. Wheat flour alternatives which are not synthetic or artificial but natural Paleo wheat flour alternatives. Strawberry Sweet Bread Recipe Raw Food Bread Recipe Ingredients: -1 cup raw cashews -1 cup Twister Sprouted Omega Blend -3/4 cup freshly squeezed orange juice -2 cups strawberries, chopped -2 cups zucchini, chopped -2 teaspoons ginger powder -1 1/4 teaspoons vanilla extract -1 teaspoon orange peel powder (optional, but yummy!) -1/2 teaspoon Himalayan crystal salt -1/4 teaspoons tevia powder (optional) *Available at MountainRoseHerbs.com - Grind the cashews with a fine grind employing a blender or blender (fitted with the "S" blade). Transfer to a large bowl. Add the Twister powder for the bowl and stir to mix the ingredients. Blend the rest of the ingredients together by using a blender. Transfer the blended mixture to the bowl using the cashew/Twister ingredients, and stir thoroughly to mix. Loosely cover the bowl having a piece of paper towel (or cloth towel), and allow it to sit on your counter for 2 hours. - Spread each of the bread dough on a dehydrator tray lined having a non-stick Paraflexx sheet. It should be about 10" x 10" using a height (or thickness) of approximately 1/2". - Dehydrate at 135 degrees for just one hour. Reduce the temperature to 105-110 degrees and continue dehydrating another 8-10 hours. - Flip the bread onto a tray that is not lined which has a Paraflexx sheet. Gently peel from the lemon the current sheet of Paraflexx being used. Continue dehydrating 10-12 hours. Cut the bread into desired size pieces and continue dehydrating another 1-4 hours, or higher, depending on desired dryness. The goal is not to dry the bread completely if you'd like it like a soft bread. Strawberry Sweet Bread will remain fresh when saved in an airtight container inside your refrigerator for up 5 days. Serving suggestion: Serve which has a nut or seed butter. Provide: Kristen Suzann - Kristen's Raw Disclaimer: The resources particularly list are given only as being a guide to your variety of online information services. A listing won't imply an endorsement in the information or services provided. This information just isn't offered to be interpreted as medical or professional advice. All medical information needs to be carefully reviewed using your health care provider. Note: The tips on this web site should not replace advice from your physician. Always check your personal doctor before making any changes for your daily habits. "Disclosure: Compensation Affiliate |