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Paleo Bread Recipes Wheat Flour Free Bread Bread is not the center piece of a meal however the absence of bread can leave a void. History suggests primal bread is made approximately 8,000 year ago. Depictions of bread and bread harvests in Egyptian hieroglyphs. Bakers were noted having a certain amount of prestige in through the Roman Empire. Baker's families just weren't allowed to leave the Baker's Guild. During the famine in medieval England bread prices were kept affordable to the citizens. In the late 19th century white bread is made affordable to most people. The majority of bread is made from wheat but exactly what is the bread alternative for those that are wheat intolerant. Approximately 1 in 133 people are wheat intolerant or have problems with Celiac Sprue Disease. Paleo Diet Recipes are wheat free, dairy free and soy free there are wheat and dairy alternatives inside the Paleo Diet that permits those that maybe wheat/gluten intolerant and dairy intolerant to enjoy delicious wheat free bread with each meal. Paleo Wheat Flour Alternatives: Note: Amaranth, Buckwheat and Quinoa usually are not grains considered pseudo-grains. Amaranth, Buckwheat and Quinoa are not equipped from grasses but seeds from green leafy plant. Amaranth, Buckwheat and Quinoa are gluten free. Because their seeds have more starch than other seeds they may be considered pseudo-grains. For the strict Paleo Diet they are not allowed. Paleo Cow's Milk Alternatives: Paleo Bread Recipes are back to Mother Nature Gluten Free, Dairy Free and Soy Free bread recipes. Wheat flour alternatives which might be not synthetic or artificial but natural Paleo wheat flour alternatives. Strawberry Sweet Bread Recipe Raw Food Bread Recipe Ingredients: -1 cup raw cashews -1 cup Twister Sprouted Omega Blend -3/4 cup freshly squeezed orange juice -2 cups strawberries, chopped -2 cups zucchini, chopped -2 teaspoons ginger powder -1 1/4 teaspoons vanilla extract -1 teaspoon orange peel powder (optional, but yummy!) -1/2 teaspoon Himalayan crystal salt -1/4 teaspoons tevia powder (optional) *Available at MountainRoseHerbs.com - Grind the cashews to a fine grind utilizing a blender or mixer (fitted while using "S" blade). Transfer to some large bowl. Add the Twister powder on the bowl and stir to blend the ingredients. Blend the residual ingredients together employing a blender. Transfer the blended mixture towards the bowl while using cashew/Twister ingredients, and stir thoroughly to blend. Loosely cover the bowl which has a piece of paper towel (or cloth towel), and let it sit on your counter for 2 hours. - Spread all of the bread dough on a dehydrator tray lined with a non-stick Paraflexx sheet. It should be about 10" x 10" which has a height (or thickness) of approximately 1/2". - Dehydrate at 135 degrees for one hour. Reduce the temperature to 105-110 degrees and continue dehydrating another 8-10 hours. - Flip the bread onto a tray that is not lined which has a Paraflexx sheet. Gently peel from the lemon the current sheet of Paraflexx getting used. Continue dehydrating 10-12 hours. Cut the bread into desired size pieces and continue dehydrating another 1-4 hours, or more, determined by desired dryness. The goal just isn't to dry the bread completely if you would like it just like a soft bread. Strawberry Sweet Bread will continue to be fresh when kept in an airtight container in your refrigerator for up 5 days. Serving suggestion: Serve which has a nut or seed butter. Provide: Kristen Suzann - Kristen's Raw Disclaimer: The resources most notable list are supplied only as being a guide to your variety of online information services. A listing doesn't imply an endorsement with the information or services provided. This information is just not offered to be interpreted as medical or professional advice. All medical information should be carefully reviewed along with your health care provider. Note: The tips on this internet site should not replace advice out of your physician. Always check your doctor before making any changes in your daily habits. "Disclosure: Compensation Affiliate |