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Paleo Diet Weight Loss ??? WARNING: The Failure Rate Is Extremely High! I employed to wonder incessantly about Paleo diet weight loss method. Is it effective as the saying goes? Well, here's my story' I adopted the Paleo diet 7 months ago. Before applying this diet, my body system fat level was pretty high - hovering between 22 to 24% (tough to determine the actual percentage as I was only using a standard excess fat caliper). See, I was dying to experience a set of reliable abs like those cover models on Men's Health magazine. I was fed up with having my gut rolling over my jeans each time I sat down. So, I discovered the caveman diet through an acquaintance. I did some on-line research on Paleolithic diet plans and determined that this meals are certainly worth an attempt. So, 7 months later' And what's my Paleo Diet weight loss result up to now? The result continues to be great! Okay, okay, "the unshakable abs" hasn't appeared yet but that is because I've been slacking off a lttle bit when it comes to exercising. However my body fat percentage may be slashed to about 13% possibly even! Although my abdominals aren't visible yet, my tummy has flattened so when I take a seat, my gut is not taking this lightly my pants anymore! But there will be something you should know before embarking on this diet'. . The failure minute rates are extremely high! At first, I wanted to abandon the diet plan because Palo diet foods taste horribly bland! Sure it is possible to cheat with the help of processed ingredients, however, if you want optimal Paleo diet weight-loss result, then you definitely must absolutely minimize cheating. Anyway, just when I concerned to surrender, I came across a sizable collection of Paleo cookbooks along with the recipes in that room was so good, it provided me with longevity. Now, I'm staying put with this healthy diet so I can get better yet Paleo diet weight loss result. By just how, if you are interested in downloading those cookbooks to keep your Paleo diet fat loss in check, follow this link: |