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Almond Butter Recipe - InfoBarrel Because almond butter is really expensive, you are able to instead use recipe to generate your own with a much cheaper price. It is extremely simple and quick to create. This recipe is paleo-friendly and will be raw food friendly in the event you don’t toast the almonds. This recipe also will not contain any sugar therefore it is perfectly healthy! Almonds are incredibly healthy for you too so this recipe is useful for your health.What you’ll need:How to create it:First, soak the almonds given it helps to do away with some with the phytic acid. Phytic acid is an anti-nutrient that you need to not consume excessively. Keep them soaked for at least 8 hours and so they should be fine. This step of soaking it's entirely optional in the event you are only gonna be eating it in moderation. Then I would recommend that you take the 2 main cups of almonds and then toast them on a pan. Toasted, the almonds taste much better and it also reduces even more of the phytic acid. If you are with a raw food diet, do not toast- the butter tastes fine devoid of the toasting too.Put the almonds along with the rest of the ingredients inside Vitamix and start to blend. If you don’t possess a Vitamix , a fantastic old blender should suffice. However, I strongly suggest the Vitamix since it is one in the strongest blenders on the market looked after has a tamper which makes it extremely an easy task to crush them.Once the blender begins dicing the almonds up, begin to use the tamper to push them down into the revolving blades. This process will need up to 1-5 minutes depending on how smooth that suits you it.This is how it will look at the beginning in the event the blender is dicing the almonds. Keep blending.At this consistency in the picture below, I would say this really is almost done! You have to keep pressing the crushed almonds down until becoming smooth mainly because it looks in this picture.After it is in a consistency you like, enjoy! You can spread it on bread (hopefully gluten-free bread), or apples and even dip vegetables within it or eat it alone! It's delicious! |