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Paleo Diet Pepper and Christopher Columbus The third most used ingredient on earth is pepper. Pepper came from Kerala, India. Kerala, India noted for its twin monsoon rain produces supreme peppercorn plants. In India pepper not only used as spice but respected for its digestive stimulus and expectorant qualities. Used externally to ease skin afflictions and hives. Because with the spice trade the Portuguese explorer, Vasco da Gama and his awesome crew landed in Calcutta, India in 1498. This was the very first direct sea voyage from Europe to Asia. Shortly, next other European trading companies followed. Western European countries the spice trade was lucrative and competitive. The Spaniards wanted to acquire peppercorns as well as other exotic spices. Christopher Columbus delivered to find a approach to the Indies via the west. Instead of finding a approach to India Christopher Columbus found the Americas. Trying to convince his financial supporters which he had succeeded, he named the natives in the new world, Indians along with their chile "red" pepper. Christopher Columbus failed to discover a new spice route but a New World and the newly named red pepper. History shows that the peppercorn has been used as being a condiment and currency. In Europe pepper was adopted mainly for food. In the Middle Ages European meats was heavily salted with pepper for preservation and kill the stench of decay. Pepper was expensive and was applied in lieu of money to book, dowry and taxes. Then pepper was called, "peppercorn rent". Because there has not been enough pepper it became linked to gold. Today, poor families in Asia save pepper as being a commodity. Pepper did not become reasonable to the common man prior to the 19th century. Prior to that point only the rich can afford pepper. We never consider that this fruits in the peppercorn along with other spices were one factor in shaping world history. Pepper was not simply a spice but centuries ago an investment vehicle so valuable who's was called, "Black Gold". Types of Pepper Peppercorn Black Pepper Chili Pepper Datil Pepper Bell Pepper Banana Pepper Cayenne Pepper Jalapeno Pepper Pepper is normally used in all main meals. Enjoy Paleo Chicken Stir Fry Recipe and Paleo Beef Spinach Salad Recipes. Mother Nature Recipes gluten, dairy, soy and preservative free. Paleo Chicken Stir Fry Recipes Ingredients. - 1 pound boneless chicken cutlets - 1//2 pound broccoli florets - 1/4 pound red bell peppers - 1/4 pound fresh carrots (cut at diameter) - 1/4 pound finely chopped chives - 5 garlic cloves finely chopped - 1 tspn sea salt (to taste) - 1 tspn black pepper (to taste) - 2 tablespoons coconut oil Preparation - Saut chicken cutlets in pan coated with coconut oil. - Saut chicken cutlets on both sides until thoroughly cooked. - Set thoroughly cooked chicken aside. - In separate frying pan coated with coconut oil. When oil hot add broccoli, sliced red pepper, cut carrots, chives and garlic. Simmer vegetables until tender atart exercising . chicken cutlets, sea salt and pepper. - Mix all ingredients well and serve Paleo Beef and Spinach Salad Quick easy Paleo Salad be creative add cherry tomatoes as well as sliced cucumbers. Ingredients: Preparation: - In medium saucepan place coconut oil over medium heat. Stir ingredients until lightly toasted. - Remove from heat and let cool. Paleo Balsamic Dressing Recipe: In small bowl combine organic olive oil, balsamic vinegar and honey. Serve |