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Paleo Diet Weight Loss ??? WARNING: The Failure Rate Is Extremely High! I accustomed to wonder incessantly about Paleo diet weight reduction method. Is it effective reported by users? Well, here's my story' I adopted the Paleo diet 7 months ago. Before using this diet, my figure fat level was pretty high - hovering between 22 to 24% (challenging to determine the complete percentage as I was only using a standard excess fat caliper). See, I was dying to get a set of reliable abs like those cover models on Men's Health magazine. I was sick and tired of having my gut allowing this to continue my jeans each time I sat down. So, I discovered the caveman diet using an acquaintance. I did a little research on Paleolithic meal plans and decided that this weight loss program is certainly worth a go. So, 7 months later' And what's my Paleo Diet weight loss result to date? The result has been great! Okay, okay, "the rock solid abs" hasn't appeared yet but that's because I've been slacking off a lttle bit when it comes to exercising. However my body fat percentage may be slashed to about 13% possibly even! Although my abdominals aren't visible yet, my tummy has flattened while I sit down, my gut is not allowing this to continue my pants anymore! But there is something you should know before getting into this diet'. . The failure rates are extremely high! At first, I wanted to abandon the diet plan because Palo diet foods taste horribly bland! Sure you can cheat with the addition of processed ingredients, however, if you want optimal Paleo diet weight-loss result, you then must absolutely minimize cheating. Anyway, just when I involved to surrender, I came across a substantial collection of Paleo cookbooks as well as the recipes in that room was so good, it provided longevity. Now, I'm staying put with this healthy diet so I can get better still Paleo diet weight loss result. By the way in which, if you are interested in downloading those cookbooks to maintain your Paleo diet weight reduction in check, follow this link: |