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Diet Trends - The Diets to Watch out for last year As always, next year will see a plethora of diet books striking the shelves around the globe, but what are real gems to look out for? These are the diets that may surely be in the eyes for Oprah's viewers next year. Most Anticipated The Lunch Box Diet Release Date: January 5th 2009 From a bullied teen to a hot British fitness trainer, this diet program comes from knowledge and following a huge internet buzz surrounding his orignal 10 page ebook, the simple eat for hours on end approach with no calorie counting is set to be a winner with dieters hunting for a fresh new approach that eradicates food cravings. The 224 page printed book is defined to offer a 28 day plan and a wide selection of tasty lunch box recipes. The media has recently taken to the diet plan. In top fashion magazine Elle they rated it 5/5 stars saying 'the best diet I've ever done' and 'a strategy for life'. Womans world stated it produced 'Gold Star Results' and 'The Easiest Diet'. You can pre-order The Lunch Box Diet book from Amazon.co.uk. Most Sexy The Engine 2 Diet Release Date: 25th February 2009 When a Texas fire-fighter received an increased cholesterol reading of 334, something had to be done to hose along the eating approach these hard working men were putting onto their waistlines, and so The Engine 2 Diet was born. A strictly vegetarian approach, the diet plan will be a safe bet for everyone who wants to reduce the risk of a heart attack with a plan and recipes included. This book features a great story behind it along with men in uniform; this one is anticpated to be a winner with the ladies on many fronts! You can pre-order from Amazon.com and Amazon.co.uk. Most Unusual Your Big Fat Boyfriend Release Date: 1st January 2009 According to research, a woman is very prone to put on weight a lot more a relationship. As the title from the book suggests, a female's 'big fat boyfriend' is likely to be the cause of weight increase. The book looks into the differences between male and female metabolisms and why it is advisable to know that you can't always eat the same as him. Plus there's set to become useful tips concerning how to get your man active, sensible ideas, quizzes plus more. Unusual yes, but Your Big Fat Boyfriend could be a good read while pushing across a serious sensible issue. You can pre-order from Amazon.com and Amazon.co.uk. Copyright (c) 2008 SCL Health & FitnessArticle Source: breakthrough expert weight loss guidelines visit |