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Boxing Shoes - The Importance of Ventilation by Dave Toub There a wide range of attributes that boxing shoes need to have in order to make sure the person wearing them will be able to be confident and comfy when using them during a workout or boxing session. These include such things as being lightweight, proper support, and non-slip soles. However, one of the most important features that these shoes must have is ventilation. It might not exactly seem to the untrained person that ventilation is that their big of an deal when doing exercises, but if you think logically regarding it, you will easily learn to understand the reasoning behind it. Starting with comfort, if you realize precisely how hot your feet can become throughout a strenuous workout, you may want to make certain that overheated feet are something you don't to worry about. This will eventually visit the rest of your body and, in no time, you may be completely overheated and wish to take a rest. Something else to consider is that if the feet cannot breathe properly and they become overheated, they'll also start to sweat. As they sweat, it is just reasonable that you'll start to slip and slide inside your shoes. While your boxing shoes could have plenty of traction about the soles ones, INSIDE of your shoes will be wet and can just as easily cause you to slip. Slipping will discourage you your rhythm. In order in order to avoid any of these pitfalls, you need to be sure to buy shoes that have lots of ventilation for you. You will likely be able to spot this easily enough. Properly ventilated shoes can have little mesh windows surrounding all sides of each shoe. These allow feet to breathe and remain cool throughout all your workout sessions. If you are not convinced, try an unventilated shoe with one that's fully ventilated and compare the difference after training session. The difference is very clear. Dave Toub is a strong believer in good quality boxing shoes. Please check out one of my favorite Everlast boxing shoes and find out the Punching Bags Pro homepage if you're interested in other gear too. |