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Boxing Shoes - The Importance of Ventilation by Dave Toub There are numerous attributes that boxing shoes have to have in order to make sure anybody wearing them will be able to be confident and cozy when using them during a workout or boxing session. These include such things as being transportable, proper support, and non-slip soles. However, the most important features the shoes have to have is ventilation. It may not seem to the untrained person who ventilation would be that big of a deal when working out, however, if you think logically over it, you will easily learn to understand the reasoning behind it. Starting with comfort, once you realize how hot the feet can become during a strenuous workout, you are going to want to make sure that overheated feet are something you don't need to worry about. This will eventually travel to the rest of your body and, before you know it, you will be completely overheated and need to take a rest. Something else to think about is that if you cannot breathe properly and so they become overheated, they'll also set out to sweat. As they sweat, it is merely reasonable that you will start to slip and slide within your shoes. While your boxing shoes could have plenty of traction on the soles ones, INSIDE of your shoes will probably be wet and will just as easily cause you to slip. Slipping will discourage you your rhythm. In order to stop any of these pitfalls, you ought to be sure to buy shoes that have plenty of ventilation for you. You will probably be able to recognize this easily enough. Properly ventilated shoes can have little mesh windows surrounding all sides of each shoe. These allow your feet to breathe and remain cool throughout your entire workout sessions. If you are not convinced, try an unventilated shoe with one that's fully ventilated and compare the difference after your exercise routine. The difference is quite clear. Dave Toub can be a strong believer in high quality boxing shoes. Please check out certainly one of my favorite Everlast boxing shoes and see the Punching Bags Pro homepage if you are interested in other gear as well. |