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What Type Of Running Shoes Should I Purchase I need to talk today about the type of running shoes to purchase or in addition to this the shoes I purchased. When I first starting running I had no idea what form of shoes I needed. Being an athlete I thought I knew but I didn't. I really was not ever a runner in secondary school. I played more team sports so I just ran in whatever shoe I had. Boy was I wrong. The first time I ran contrary to popular belief I ran in some basketball sneakers. Now I was much younger and my body was very forgiving. I thought didn't think excessive about it until 1 day I was wondering exactly why are my feet were sore. So I went to the sports equipment store and asked them. Of course they wanted to sell me the most expensive pair that they. Being young I didn't know any better and purchased them. Now initially my feet felt much better but eventually they did start to hurt again. I couldn't figure it out. Why is my feet hurting when I bought such an expensive set of two sneakers. I did some study and back then the internet wasn't what it's today. I checked out some magazines and ran across a piece of writing that brought up gait. What the heck was gait? Well visit find out I found out that I was whatever they call a neutral foot runner. This means I don't operate on the outside or in my foot. Ok so what do I do now? The shoes I had purchased was for someone who overpronated. So I went back for the sports store and purchased another pair of jogging shoes for a neutral runner. I said there you go now you will be all set. Again I was wrong. Even though I had a neutral pair of running shoes I didn't think there was enough cushion. I eventually found that even though I had a neutral foot I needed something with some cushioning with it. Now there is a variety of shoes available for this. If you ask one runner they will recommend this shoe or that shoe. I tried various them. In closing what I wish to say is it does not matter which shoe you ultimately choose it has to fit right for you. Now I am considered a Clydesdale runner (over 200 lbs.), and possess liked the excess cushioning shoe. There are many to pick from but find the one that you may like. Some runners like this brand or that brand but it is what is right for you. My brother, the triathlete, carries a certain brand he likes and I had completed it but didn't like them. The biggest problem you'll face from the streets is finding what works for you personally. |