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What Type Of Running Shoes Should I Purchase I need to talk today about the type of athletic shoes to purchase or even better the shoes I purchased. When I first starting running I had no idea what form of shoes I needed. Being an athlete I thought I knew but I didn't. I really never was a runner in secondary school. I played more team sports so I just ran in whatever shoe I had. Boy was I wrong. The first time I ran truth be told I ran in most basketball sneakers. Now I was much younger and my figure was very forgiving. I thought didn't think a lot of about it until one day I was wondering what makes my feet were sore. So I attended the sports equipment store and asked them. Of course they wanted to sell me the more costly pair they had. Being young I didn't know much better and purchased them. Now initially my feet felt much better but eventually they began to hurt again. I couldn't figure it out. Why is my feet hurting when I bought such an expensive couple of sneakers. I did some study and back then the internet wasn't what it is today. I looked over some magazines and ran across a write-up that brought up gait. What the heck was gait? Well arrived at find out I found that I was what you call a neutral foot runner. This means I don't operate on the outside or within my foot. Ok so what do I do now? The shoes I had purchased was for someone who overpronated. So I went back to the sports store and purchased another pair of running shoes for a neutral runner. I said there you go now you will be all set. Again I was wrong. Even though I had a neutral pair of athletic shoes I didn't believe that there was enough cushion. I eventually discovered that even though I had a neutral foot I needed something by incorporating cushioning for it. Now there is various shoes out there for this. If you ask one runner he or she will recommend this shoe or that shoe. I tried many different them. In closing what I would like to say is that regardless of which shoe you decide on it has to suits you for you. Now I am considered a Clydesdale runner (over 200 lbs.), and have liked the additional cushioning shoe. There are many from which to choose but discover the one that you will like. Some runners similar to this brand or that brand however it is what is right to suit your needs. My brother, the triathlete, carries a certain brand he likes and I had tried it but didn't like them. The biggest problem you'll face out on the streets is finding what works for you personally. |