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Getting the right fit with your athletic shoes - Philadelphia running fitness If you are planning to run any big races this spring and you also think you will need new jogging shoes, now is the time to take care of it. You need no less than a month to destroy in the new shoes and ensure that they fit well. As a serial shopper, I have tried every way to buy athletic shoes. I was originally fit for shoes when I trained for my first marathon. After that I continued to buy my shoes online. I always saddled with the same logo and model and never had any problem. This past fall my trusty running sneakers started to give me trouble. I was having horrible foot pain and may barely figure to run farther than the usual mile. I visited the Bryn Mawr Running Company and I was fit for new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and transpired to an 8, along with the wrong type of shoe for my feet and stride. I switched from my lovely Mizunos to your great set of Asics. I spent earlier this fall injured and took some time off from running. When I got back to running, I need new shoes again. I was tempted to acquire another pair online but instead I went returning to the running store and was fit again. I got an excellent pair of running shoes, but switched brands again. These new shoes, Nikes, required me to travel down another half size. After this experience I see the significance of being fit for my shoes. Every brand and model runs differently and with jogging shoes costing $80-$120 manboobs, it really is worth it to be right. As an additional benefit, when you buy your shoes coming from a running store, you are able to usually take them into consideration on a treadmill after which exchange them if you're unhappy with the fit. This allows you to get the best couple of shoes on your feet. To assist you, here is a list of some local running & sports equipment stores where you'll be able to get fit for first time shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing all of you happy feet and strong strides! |