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Getting the right fit with your running sneakers - Philadelphia running fitness If you are planning to run any big races this spring and you also think you need new jogging shoes, it is now time to take care of it. You need at least a month to interrupt in the new shoes and make sure that they fit well. As a serial shopper, I have tried every way to buy running sneakers. I was originally fit for shoes when I trained for my first marathon. After that I continued to buy my shoes online. I always stuck with the same brand and model and don't had any trouble. This past fall my trusty running shoes started to supply trouble. I was having horrible foot pain and might barely stand to run farther than the usual mile. I went along to the Bryn Mawr Running Company and I was fit for new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and went down to an 8, as well as the wrong type of shoe for my feet and stride. I switched from my lovely Mizunos to your great set of two Asics. I spent the 2009 fall injured and took a while off from running. When I got time for running, I need new shoes again. I was tempted to buy another pair online but rather I went returning to the running store and was fit again. I got another great pair of running shoes, but switched brands again. These new shoes, Nikes, required me to go down another half size. After this experience I see the significance of being fit for my shoes. Every brand name and model runs differently and with running sneakers costing $80-$120 manboobs, it really is worth it to have it right. As an added bonus, once you buy your shoes from the running store, you'll be able to usually have a look on a treadmill and after that exchange them if you're unhappy using the fit. This allows you to get the best pair of shoes for the feet. To assist you, here is a list of some local running & sports equipment stores where it is possible to get fit for first time shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing all of you happy feet and strong strides! |