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Getting the right fit with your athletic shoes - Philadelphia running fitness If you are planning to run any big races this spring and you think you may want new jogging shoes, it is now time to take care of it. You need at least a month to destroy in the new shoes and ensure that they fit well. As a serial shopper, I have tried every method to buy jogging shoes. I was originally fit for shoes when I trained for my first marathon. After that I continued to purchase my shoes online. I always saddled with the same logo and model and don't had any trouble. This past fall my trusty athletic shoes started to deliver trouble. I was having horrible foot pain and may barely will run farther when compared to a mile. I went along to the Bryn Mawr Running Company and I was fit for new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and transpired to an 8, as well as the wrong sort of shoe for my feet and stride. I switched from my lovely Mizunos with a great pair of Asics. I spent this past fall injured and took a while off from running. When I got returning to running, I need new shoes again. I was tempted to acquire another pair online but instead I went back to the running store and was fit again. I got an execllent pair of jogging shoes, but switched brands again. These new shoes, Nikes, required me to go down another half size. After this experience I see the significance of being fit for my shoes. Every brand name and model runs differently and with jogging shoes costing $80-$120 moobs, it can be worth it to get it right. As an extra, if you buy your shoes from a running store, you'll be able to usually take them into consideration on a treadmill then exchange them should you be unhappy with the fit. This permits you to get the best pair of shoes to your feet. To assist you, listed here is a list of some local running & sports equipment stores where you are able to get fit for new shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing everybody happy feet and strong strides! |