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Group Multi-Day mbt shoes for sale Tours of Spain and Portugal The makers are convinced that this natural instability strengthens the muscles, increases muscle activity, calorie burn and blood flow. They also point out that it reduces the shock forces on joints that help prevent many different degenerative muscular and skeletal problems including back pain. These are pretty bold claims but there is no doubt that MBT shoes are popular both as recreation and sportswear. A study by Sheffield Hallam University recently concluded that MBT shoes were better for your knees ankles than normal shoes. The study also figured that if you walk correctly you'd take shorter strides while walking in MBTs. Shorter strides means more steps plus more expending of their time and this would improve your calorie burn. As on the question of whether or not they are worth the bucks I suppose it is to be a personal judgement. If you spend long periods of time on your feet then you may benefit from them. However, in case you are somebody that just goes for gentle walks to help keep fit then perhaps a good pair of conventional trainers at half the cost will be fine. MBT shoes and trainers are really popular and good for your health. This article is a shorter review of these incredible shoes as well as gives tips on avoiding the increasing number of fakes for sale. I first became an MBT convert about a decade ago after they were still quite a new idea were I live. Since then I've also tried other "similar" shoes for example Sketchers and Chung Shi but nothing compares to my MBT trainers. |