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Negative Heel Shoes: Why You Might Want A Pair Everything old is completely new again. That old adage certainly applies in relation to negative heel shoes. This popular trend from your 1970s is back and more popular than previously. After years of suffering wearing high heel pumps or other elevated shoes, so many people are experiencing the relaxation and rejuvenation that can be experienced when wearing negative heel shoes. The philosophy behind negative heel shoe design is not hard: as opposed to forcing our bodies into an unnatural state, why not assist the bones and muscles to attain proper posture? Fans of negative heel shoes point out that standard shoes are coded in such a way that they can throw one's body out of alignment. Think about feet when you wear high-heeled shoes or, an advanced man, with dress shoes that are slightly elevated on an incline. Your entire body weight is pushed forward, forcing you to compensate by holding your body from alignment. Your center of gravity is switched and, over time, you could possibly experience backaches, foot pain plus a whole host of other concerns. In contrast, negative heel shoes are designed so your heel are at a lower point as opposed to rest of your foot. This causes your foot to incline gently up. Proponents of the negative heel state that this position helps relieve pressure off your back and encourages proper posture. Many people who try them report feeling instant adjustments to the way they walk and exactly how their bodies feel. As an added benefit, walking in negative heel shoes burns extra calories. When you walk in this type of shoe you might be stretching your calves gently and dealing your other muscles slightly harder. It's a bit like walking up an incline on the treadmill. You exert more energy when working with negative heel shoes. As a result, you burn more calories by simply doing the activities that you're doing anyway. This is a good way to boost your metabolism without having to sacrifice a whole lot. It takes getting used to when you first start to wear negative heel shoes. The shoes will stretch muscles that you just normally don't use when walking. Although you can wear negative heel shoes exactly like regular shoes, it may be a good idea to break yourself into them before you decide to spend your entire day in the shoes. Use them inside afternoon or morning limited to about a week to get your legs as well as your posture accustomed to the new sensation. Negative heel shoes are safe for anyone to use, in case you have orthotics or another sort of insert they don't fit into the sneakers. Any inserts will undo the advantages of the dip inside heel area. Besides that, many people can get a lot out of wearing this form of shoe. There are numerous different brands of negative heel shoes in the marketplace. The oldest carrier of this type of shoe could be the Earth shoe company. Their negative heel shoes run from $47 to $130 and come in both leather and vegan selections. Note that Wal-Mart carries a brand of shoe called EARTH shoes, which don't have negative heels. Make sure that when you decide to buy shoes in the Earth shoe company, specially when shopping online, that what you happen to be getting are very shoes having a negative heel.