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Getting the right fit with your athletic shoes - Philadelphia running fitness If you are planning to run any big races this spring and you think you may want new running sneakers, now is the time to take care of it. You need at least a month to interrupt in the new shoes and make sure that they fit well. As a serial shopper, I have tried every approach to buy jogging shoes. I was originally fit for shoes when I trained for my first marathon. After that I continued to acquire my shoes online. I always saddled with the same brand and model and don't had any problem. This past fall my trusty jogging shoes started to produce trouble. I was having horrible foot pain and could barely stand to run farther compared to a mile. I visited the Bryn Mawr Running Company and I was fit for brand new sneakers. Turns out I had been wearing a half size too big; I was wearing an 8.5 and transpired to an 8, as well as the wrong form of shoe for my feet and stride. I switched from my lovely Mizunos with a great couple of Asics. I spent earlier this fall injured and took a little while off from running. When I got returning to running, I need new shoes again. I was tempted to purchase another pair online but instead I went back to the running store and was fit again. I got another great pair of running shoes, but switched brands again. These new shoes, Nikes, required me to travel down another half size. After this experience I see the significance of being fit for my shoes. Every logo and model runs differently and with athletic shoes costing $80-$120 manboobs, it's worth it to make it right. As an extra, if you buy your shoes from your running store, it is possible to usually have a look on a treadmill and after that exchange them if you're unhappy using the fit. This permits you to get the best set of shoes to your feet. To help you along, here's a list of some local running & sporting goods stores where it is possible to get fit for brand new shoes: Bryn Mawr Running Company (Bryn Mawr, Media & Manayunk)Philadelphia Runner (Center City & University City)The Running Place (Newtown Square)City Sports (Ardmore & Center City) Wishing everybody happy feet and strong strides! |