Sleep sounds and noise machine
White Noise
50 sounds to mix and shape however you like, with a visualizer that moves to the sound. For sleep, for focus, and for settling a baby.
Free for iPhone, iPad, Mac and Apple TV. Also on Apple Watch and CarPlay.
See it, hear it
Your sound, just how you like it
Pick a sound, or blend a few. Make it softer, deeper or further away, and let it fade out as you fall asleep.
- Press playThe visualizer comes alive, in each sound's own colour.
- Combine soundsMix a campfire with waves, or any sounds you like, each at its own volume.
- Shape itAdd reverb to put the sound further away, or change its pitch, speed, EQ, oscillation and delay.
- Set a sleep timerIt fades out gently when the time's up.
The sounds
50 sounds, and counting
From every colour of noise to rain, waves and the hum of a clothes dryer. All made for long, seamless listening, and they all work offline.
Noise
- White Noise
- Pink Noise
- Brown Noise
- Modulating Brown Noise
- Blue Noise
- Violet Noise
- Gray Noise
Water and weather
- Rain
- Thunder
- Waves
- Beach
- River
- Waterfall
- Wind
- Blizzard
- Hail
- Bubbles
Wildlife
- Forest
- Jungle
- Birds
- Owl
- Frogs
- Crickets
- Dolphins
- Whales
Around the house
- Fan
- Air Conditioner
- Clothes Dryer
- Hair Dryer
- Vacuum Cleaner
- Shower
- Dripping Tap
- Lawn Sprinkler
- Cat Purring
- Campfire
- Pestle and Mortar
- Writing
On the move
- Plane
- Train
- Highway Drive
- Air Traffic Control
- Hot Air Balloon
- Spaceship
- Restaurant
- Footsteps in Snow
Calm
- Singing Bowl
- Wind Chimes
- Womb
- Seismic Waves
- Grinding Stone
FreeWith a subscription
A look inside
Simple to use, deep when you want it
One tap to play 
Keep your favourites close 
Mix your own soundscape 
Shape the sound 
Drift off with a sleep timer
Swipe for more
What it does
Complete control of your sound
-
Mix your own
Combine as many sounds as you like, each at its own volume. Save your favourite mixes and they sync to your other devices through iCloud. -
Shape every sound
Reverb, pitch, speed, a graphic equalizer, oscillation and delay, with presets like Distant, Echo and Bass Boost. Tune white noise to mask tinnitus, or slow the waves right down. -
A visualizer that moves with it
A field of dots that ripples to the sound in real time, in a different colour for every sound. -
Sleep timer and gentle fades
Stop after a set time, or at a time on the clock. Sounds fade in when they start and fade out when the timer ends. -
Siri, Shortcuts and widgets
Say "Play Rain with White Noise". Start a sound from Control Center or a widget, or build a White Noise alarm clock with Shortcuts. -
Apple Health
Log your listening as Mindful Minutes or Time in Bed, automatically. -
Lossless and offline
Every sound plays without an internet connection, and subscribers can play them in lossless quality. -
AirPlay and CarPlay
Send your sounds to a speaker with AirPlay, or play them in the car with CarPlay on long drives with sleepy passengers.
Everywhere you rest
On all your devices
- iPhone and iPadThe full app, with widgets for your Home Screen and Lock Screen.
- MacBackground sound while you work.
- Apple WatchYour sounds on your wrist, even away from your phone.
- Apple TVFill the room with sound from your TV.
- CarPlayPick a sound from your car's screen.
Why white noise
Quiet, made easy
For sleep
- Block out traffic, neighbours and snoring
- Ease the ringing of tinnitus
- Tell your body it's time to sleep
- Wind down and relax
For babies
- A soundscape that reminds them of the womb
- A cue that it's nap time
- Fewer wake-ups from noises around the house
For focus
- Drown out chatter in the office or café
- Stay in the zone while you study or work
Free to download
21 sounds, free
Playing and mixing the free sounds, the visualizer and the sleep timer cost nothing. To unlock all 50 sounds, the audio effects, lossless audio, the timing settings and the Apple Watch app, with no ads:
Listeners say
Sleeping better since 2019
★★★★★LifesaverOn trips this app has proved to be a lifesaver over the years with our kids!Ohioknows, App Store
★★★★★Only white noise app for meLove the noise choices as well as the customizable length of time. Had a white noise app that would crash (and the silence would wake me up!); this app does not quit until you want it to.Free2Sleep, App Store
★★★★★Super slick and just worksSimple and easy to use, while being surprisingly feature filled and powerful. My goto background noise app.gsharm1, App Store
Details
- Works oniPhone and iPad with iOS 17 or later, Mac with macOS 12 or later, Apple Watch with watchOS 10 or later, Apple TV with tvOS 17 or later, and CarPlay
- PriceFree, with optional in-app purchases
- LanguagesEnglish, French, German, Italian, Spanish, Russian, Japanese and Chinese (Simplified)
- Made byBridgeTech Solutions, in the UK